Muscles worked out with sit-ups

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1. The first letter of the answer for Muscles worked out with sit-ups puzzle is: A

A
 
 
 
 
 
 
 
 

2. The last letter of the answer for Muscles worked out with sit-ups puzzle is: L

 
 
 
 
 
 
 
 
L

3. The answer to Muscles worked out with sit-ups is:

A
B
D
O
M
I
N
A
L
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